The Fluid Core Bar by Innovative Xercise Solutions is one of those “why didn’t someone think of this before?” type of products. Similar in appearance to a traditional exercise bar, it offers a great deal more in terms of challenging balance and stability. The core of the bar is hollow, and there are steel balls inside that will shift when the bar moves. The user must work not only to lift and lower the bar, but to keep it balanced and stable. The full-length bars come in 10, 15 and 20 pound weights, and there is a “mini” bar that weighs 5 pounds. This would be a great training tool for aging populations or those new to exercise.
Tomorrow we’ll jump on over to jumprope.com!